The Guillotine Meditation
ONE of the most beautiful tantra meditations: walk and think
that the head is no more there, just the body. Sit and think that the head is no
more there, just the body. Continuously remember that the head is not there.
Visualize yourself without the head. Have a picture of yourself enlarged
without the head; look at it. Let your mirror be lowered in the bathroom so
when you see, you cannot see your head, just the body.
A few days of rememberance and you will feel such weightlessness
happening to you, such tremendous silence, because it is the head that is the
problem. If you can conceive of yourself as headless – and that can be
conceived, there is no trouble in it – then more and more you will be centered
in the heart
Just this very moment you can visualize yourself headless. Then you
will understand what I am saying immediately.
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