Not two


THIS is one of the oldest mantras. Whenever you feel divided, whenever you see that a duality is coming into being, simply say inside: ‘Not two’. But say it with awareness; don’t repeat it in a mechanical way. Whenever you feel love arising, say ‘Not two’, otherwise the hate is waiting there – they are one. When you feel hate arising say ‘Not two’. Whenever you feel a clinging towards life say ‘Not two’, whenever you feel a fear of death, say ‘Not two’. Only one is.

And this saying should be your understanding. It should be filled with intelligence, penetrating clarity, and suddenly you will feel a relaxation within. The moment you say ‘Not two’ – if you are saying it understandingly, not repeating it in a mechanical way – you will suddenly feel the illumination. 


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